Digital Book:
Master the Science
Behind Sports Nutrition:
Learn everything you need to plan
your diet according to your needs as a cyclist!
The book that will transform the way you approach
your diet to achieve your goals in cycling
HOW DOES CYCLING AFFECT YOUR BODY'S NEED FOR ENERGY?
If you have ever ridden a bicycle without properly fueling yourself, you may have noticed that you didn’t have as much strength or endurance. You may even have become tired or a little dizzy.
Your body requires a certain amount of carbohydrates, fats, and proteins just to stay alive. The body stores energy from food and converts it in different ways.
Some types of fuel give your muscles an immediate boost of energy that you feel when you start cycling and your adrenaline kicks in. Other types are stored for use when your body really needs them.
The answer lies in proper nutrition and diet. Find out how to optimize your diet to get lasting energy, speed up your recovery, improve your performance, and reach new heights in cycling.
A LITTLE OF WHAT YOU WILL LEARN:
1
How Cycling Affects Your Body's Need for Fuel
2
How many calories do cyclists need?
3
Macronutrients for cyclists
4
Vitamins and minerals
5
Nutrition for racing
6
What nutrition is beneficial for cyclists?
7
What should be in a cyclist's diet plan?
8
Is juicing a good idea for cyclists?
9
Supplements for cyclists
10
Eating to avoid injuries
11
What to eat before
12
What to eat during
13
Hydration during the pedal stroke
14
What to eat afterwards
15
Weekly rest day and nutrition
16
Training
... AND MUCH MORE!
DIGITAL FORMAT.
ACCESS ON ANY DEVICE!
No matter whether you prefer reading on your computer, tablet or smartphone, our ebook is designed to adapt perfectly to different screens, providing an immersive and convenient reading experience.
Moreover, the digital format offers several additional advantages. You won’t have to wait for a physical book to be shipped, saving you time and resources. Instant access will allow you to start exploring the material immediately after purchase, without having to wait for delivery.
TESTIMONIAL FROM THOSE WHO HAVE READ IT:
YOU ALSO GET IT TOTALLY FREE:
BONUS 1: Getting Carbohydrate the Right Way
In this e-book, we will explore how to optimize your carbohydrate intake during your pedaling and training sessions, ensuring that you maintain a consistent pace all the way through.
Discover the right strategies for using this essential nutrient effectively, boosting your performance, and reaching your cycling goals.
Learn how to choose the right carbohydrates, how much and how best to consume them for impressive results.
BONUS 2: Mineral Salt Replenishment
Proper mineral salt replacement is essential for maintaining your body’s electrolyte balance during intense workouts.
The problem is that your body can’t manufacture sodium on its own, so you need to get it from the things you eat and drink.
With this bonus ebook, you’ll learn the best strategies for replenishing these vital minerals, preventing cramps, dehydration, and improving your muscle recovery.
Get all the information you need to optimize your hydration and take your performance to the next level.
EXCLUSIVE OFFER:
FROM $34.60
for ONLY
$12.00
65% OFF
Bonus 1: from $7.90 for $0.00
Bonus 2: from $6.90 for $0.00
7-day guarantee
This is a risk-free purchase!
If for any reason you are not completely satisfied with the ebooks and believe they do not meet your expectations, simply contact us at [email protected] within 7 days of the purchase date and we will issue a full refund, no questions asked.
We are committed to providing you with high quality and relevant material to help you achieve your cycling goals. We want you to be confident in your decision to purchase the ebook and access all the knowledge it offers.
Frequently Asked Questions (FAQ):
The book “Nutrition, Feeding, and Diet in Cycling” is priced at $19.80, but only now it is 50% off. Also, the books “Carbohydrate Consumption the Right Way” ($7.90) and “Mineral Salt Replacement” ($6.90) are being given away for free as a bonus on this site for a limited time. Thus, the 3 books, from $34.60 are going for only $9.90.
They will be available inside the CYCLASS members area and your access will be sent to the e-mail (the one you used for registration at the moment of purchase). Keep an eye on your spam or junk box, it may go there.
You will receive it immediately after payment.
No, the books are digital, that is, you will access them through the CYCLASS platform via an access link sent to your e-mail. Remember that you can read them on your tablet, computer or cell phone. If you prefer, you can print them.
We work only with digital material, because it is more practical and avoids shipping costs.
If you do not like the books or think they are not for you, within 7 days you can contact us by e-mail ([email protected]) and ask for your investment back.
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*Results vary from person to person, according to their goals and efforts.